My resolutions are:
- eat better: start cooking more and eating out less
- exercise more: practice yoga/Pilates again, use a standing desk at work
- declutter house
- no buy on makeup/beauty items Jan-March: can develop a wish list and purchase one or two items from it in April
|Slow cooker chicken taco soup, recipe here.|
Sitting All Day is Worse for You Than You Might Think.
I did yoga/Pilates for 30 minutes one morning and took a walk during lunch at work. Dog walking has been somewhat curtailed by weather, so I still need to step it up in the exercise area.
I'm thinking I need to add gym visits on the weekend, as I've got a gym membership that rarely gets used. I know I won't go during the week, but there's no reason I couldn't go on Saturdays and Sundays. I talked myself out of it this Saturday, however, because the weather was gorgeous and I decided I'd rather take the dogs for a long walk. So, that's what I did:-) I do need to step it up, however, so I think I'm going to wrap up this post and go do a yoga/Pilates DVD.
How was your week? Are you happy with how things went?